Tuesday, January 12, 2016

Anger

                                   Anger

I am gonna teach all my viewers about how to channel or stop your anger from coming out.



Step 1:
-Think of your happy place.
-Count sheep to sleep the anger out (TAKE A NAP!)

Step 2:
-Go in a cold environment to cool down literally 
-chew gum

Step 2: 
-stare at a calm tree
-Think of the wind how it moves silently and calmly
-Think of a fluffy animal

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